I am a competitive netballer, and Jen has been training me for the last 18 months. She tailors my sessions around my sport, which I love, and also around any injuries and their rehab I might need. She is also an excellent motivator.
Six months ago, I had to undergo a knee reconstruction. Jen has designed not only a rehabilitation program for my knee, but has found ways to keep my cardio fitness and strength up. I am also a musculoskeletal therapist, and I often refer my patients to Jen, as I know they will be in skilled and safe hands.
Jen rocks!Kath Phillips
I enlisted the help of Jen after a personal experience left me feeling down and lacking motivation. Jen gave me sensible and down to earth advice on how to improve my well being through exercise and diet. We trained one on one twice a week using a program Jen prepared which was always varied, fun and also challenging.
Through Jen’s continued support and encouragement my depression lifted in a matter of weeks. Now 18 months later I am happier, healthier, and slimmer. Brilliant! Thanks Jen.Jean East
I love having Jen as my PT. I have been training with her for over 4 years and have never done the same session twice. She keeps it fun and varied. Initially I did one-on-one training with Jen but on seeing my results my husband now trains with us.
I mountain bike and Jen has been able to target my sessions to help me with my mountain biking. When I badly broke my leg last year Jen was able to design a program to help me maintain my fitness through my recovery and her focus on proper form and technique assisted me with my rehab exercises. Jen also has the wisdom to know when to push you and also when to just keep you moving.
Jen has designed programs for me when I have been travelling – she finds ways for you to work out even when you don’t have much space, equipment or time. Anyone who is looking for a dedicated, knowledgeable and fun PT should contact Jen.Jay S.
Jenny is a particularly accomplished personal and group trainer who caters for the varying ability levels in her classes extremely well.
She is very knowledgeable about all aspects of her work and gives clear and professional guidance and instructions. She approaches each class with enthusiasm, a sense of humour, which is much appreciated and is professional at all times.Hellen Pursey